april, 2021

sat17apr11:00 am1:00 pmVirtual EventCacao & Sound JourneyHosted by the Center for Mindful Living

Event Details

You are invited to take a sweet journey to your own heart, guided by Urana Heart. Urana transmits sacred Sanskrit and Native Mongolian chants. Her original songs carry the energy of Mother Nature and elementals. Participants will experience the powerful healing sound of alchemy crystal bowls.

Urana will share songs from her debut album “Your Heart Is Calling”, along with other healing sounds and call & response Kirtan. The sound healing will be performed by Urana Heart and Erik Desrosiers from Life Music Group using a variety of consecrated instruments, including medicine drums & rattles, bells, chimes, crystal and Tibetan sound bowls, chimes, shakers, rain sticks, harmonica and more.

The event will begin with a cacao ceremony (see logistical details on second page). There will be opportunities for sharing reflections and authentic connecting. Treat yourself to a space of heart opening, deep relaxation, and healing

Additional details in the attachment!

Join with this Zoom link or Meeting ID: 893 6769 6388 and Passcode: 874257


  • 11:00am: Cacao preparation ceremony (please boil water beforehand)
  • 11:15pm: Opening meditation with cacao
  • 11:30am: Sound journey
  • 12:30pm: Sharing and reflections
  • 1:00pm: Closing

All are welcome to join all or parts of the event.

Suggested donation (dana): $10-20. Please send to http://paypal.me/uranaheart or Venmo: @Urana-Bileg

Additional notes:

You may purchase your own cacao here: lifemusic.group/product/ceremonial-cacao
Use discount code “cmlfriends” to get $5 off. We will prepare the cacao together. Please come prepared with boiling water. Honey, cinnamon, and cayenne pepper are optional for taste.

The Center for Mindful Living will get a $5 donation for every bag of cacao purchased. For those who want to experience this beautiful medicine without investing in a whole bag, Pat and Sharon have graciously offered to distribute samples. Life Music Group is donating a few bags of cacao.

For those who are called to support Urana’s music, we invite you to preview and purchase “Your Heart Is Calling” here: uranaheart.bandcamp.com/album/your-heart-is-calling Use discount code “cmlfriends” to get 30% off.

To experience a sound healing journey from a past event, check out this  video.

Virtual Event Details

Event has already taken place!


(Saturday) 11:00 am - 1:00 pm

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