“Happy Monday with Urana” is space to greet the week from a place of wholeness and joy by aligning the heart and the mind. It is a safe place to express the callings of your heart and currents of your mind and let go of any anxieties, worries, and doubts.

The session will be structured as: a few minutes of introductions & welcoming; 10 minutes of guided meditation accompanied by healing sounds, 10 minutes of intention setting for the week; and reflections & closing. Guided meditations will vary from week to week and may include mindful movements, toning, and sound healing to awaken the heart and refresh the mind. Weekly intention setting will include divination and poetic inspirations based on what is alive in the moment.

Join with this Zoom Link or you can use Meeting ID=848 9017 6257 and password 589025. Choose “Gallery View” and you’ll see us all together in community. It’s a very warm and peaceful experience. 🙂

Drop-in — no registration required. All are welcome!

Suggested dana (generosity) $5. This event is hosted by the Center for Mindful Living. Please consider donating or becoming a monthly member here.

“Happy Monday with Urana” is space to greet the week from a place of wholeness and joy by aligning the heart and the mind. It is a safe place to express the callings of your heart and currents of your mind and let go of any anxieties, worries, and doubts.

The session will be structured as: a few minutes of introductions & welcoming; 10 minutes of guided meditation accompanied by healing sounds, 10 minutes of intention setting for the week; and reflections & closing. Guided meditations will vary from week to week and may include mindful movements, toning, and sound healing to awaken the heart and refresh the mind. Weekly intention setting will include divination and poetic inspirations based on what is alive in the moment.

Join with this Zoom Link or you can use Meeting ID=848 9017 6257 and password 589025. Choose “Gallery View” and you’ll see us all together in community. It’s a very warm and peaceful experience. 🙂

Drop-in — no registration required. All are welcome!

Suggested dana (generosity) $5. This event is hosted by the Center for Mindful Living. Please consider donating or becoming a monthly member here.

“Happy Monday with Urana” is space to greet the week from a place of wholeness and joy by aligning the heart and the mind. It is a safe place to express the callings of your heart and currents of your mind and let go of any anxieties, worries, and doubts.

The session will be structured as: a few minutes of introductions & welcoming; 10 minutes of guided meditation accompanied by healing sounds, 10 minutes of intention setting for the week; and reflections & closing. Guided meditations will vary from week to week and may include mindful movements, toning, and sound healing to awaken the heart and refresh the mind. Weekly intention setting will include divination and poetic inspirations based on what is alive in the moment.

Join with this Zoom Link or you can use Meeting ID=848 9017 6257 and password 589025. Choose “Gallery View” and you’ll see us all together in community. It’s a very warm and peaceful experience. 🙂

Drop-in — no registration required. All are welcome!

Suggested dana (generosity) $5. This event is hosted by the Center for Mindful Living. Please consider donating or becoming a monthly member here.

“Happy Monday with Urana” is space to greet the week from a place of wholeness and joy by aligning the heart and the mind. It is a safe place to express the callings of your heart and currents of your mind and let go of any anxieties, worries, and doubts.

The session will be structured as: a few minutes of introductions & welcoming; 10 minutes of guided meditation accompanied by healing sounds, 10 minutes of intention setting for the week; and reflections & closing. Guided meditations will vary from week to week and may include mindful movements, toning, and sound healing to awaken the heart and refresh the mind. Weekly intention setting will include divination and poetic inspirations based on what is alive in the moment.

Join with this Zoom Link or you can use Meeting ID=848 9017 6257 and password 589025. Choose “Gallery View” and you’ll see us all together in community. It’s a very warm and peaceful experience. 🙂

Drop-in — no registration required. All are welcome!

Suggested dana (generosity) $5. This event is hosted by the Center for Mindful Living. Please consider donating or becoming a monthly member here.